Middle of the week already! WOW! Hope your week is flying by in the best of ways! Today I wanted to add a long list of healthy snacks! You can use them as part of a meal plan or just a part of your healthy eating lifestyle! Hope you enjoy them!
HEALTHY SNACK OPTIONS!
(All around150 calories each)
1. 15 almonds and 1 cup apple slices
2. 15 almonds and 1 cup strawberries
3. 10 almonds and 1 mozzarella cheese stick
4. 10 almonds and 1 cup of grapes
5. 10 almonds and 3/4 cup blueberries
6. 10 almonds and 1 cup watermelon
2. 15 almonds and 1 cup strawberries
3. 10 almonds and 1 mozzarella cheese stick
4. 10 almonds and 1 cup of grapes
5. 10 almonds and 3/4 cup blueberries
6. 10 almonds and 1 cup watermelon
7. 1 mozzarella stick and 1 cup grapes
8. 1 mozzarella stick and 1 large boiled egg
9. 1 mozzarella stick, 1/2 cup strawberries and 8 almonds
8. 1 mozzarella stick and 1 large boiled egg
9. 1 mozzarella stick, 1/2 cup strawberries and 8 almonds
10. 1 boiled egg and 10 baby carrots and 1 tablespoon hummus
11. 1 medium green pepper, 1 boiled egg, and 1.5 tablespoon hummus
12. 10 baby carrots, 1 tablespoon hummus and 1 mozzarella string cheese stick
11. 1 medium green pepper, 1 boiled egg, and 1.5 tablespoon hummus
12. 10 baby carrots, 1 tablespoon hummus and 1 mozzarella string cheese stick
13. 6 celery stalks and 1 tablespoon almond or peanut butter
14. 1 tablespoon almond or peanut butter and 1 cup apples
15. 1 tablespoon almond or peanut butter and half a large banana
16. 1 multigrain rice cakes with 1 tablespoon nut butter and 1/2 cup apples
17. 2 multigrain rice snacks, 1 tablespoon hummus
18. 1 multigrain rice snack, .5 tablespoon hummus and 1 mozzarella string cheese stick
14. 1 tablespoon almond or peanut butter and 1 cup apples
15. 1 tablespoon almond or peanut butter and half a large banana
16. 1 multigrain rice cakes with 1 tablespoon nut butter and 1/2 cup apples
17. 2 multigrain rice snacks, 1 tablespoon hummus
18. 1 multigrain rice snack, .5 tablespoon hummus and 1 mozzarella string cheese stick
19. 2 multigrain rice snacks, 2 tablespoons tzatziki and 1 cup raspberries
20. 1/2 cup Greek yogurt, 1/2 cup blueberries and 8 almonds
21. 1/2 cup Greek yogurt, 1/2 cup strawberries and 8 almonds
22. 1/2 cup Greek yogurt, 1 square dark chocolate and 1 cup sliced strawberries
23. 1/2 cup Greek yogurt, 1 square dark chocolate and and 8 almonds
24. 1/2 cup Greek yogurt, 1 half banana and 1/2 cup blueberries
25. 1/2 cup Greek yogurt, 8 almonds and 1/2 cup raspberries
26. 1/2 cup cottage cheese and 1 cup raspberries
27. 1/2 cup cottage cheese and 3/4 cup blueberries
28. 1/2 cup cottage cheese and 1 cup sliced strawberries
29. 6 cups light popcorn
30. 2 cups light popcorn and 2 squares dark chocolate
20. 1/2 cup Greek yogurt, 1/2 cup blueberries and 8 almonds
21. 1/2 cup Greek yogurt, 1/2 cup strawberries and 8 almonds
22. 1/2 cup Greek yogurt, 1 square dark chocolate and 1 cup sliced strawberries
23. 1/2 cup Greek yogurt, 1 square dark chocolate and and 8 almonds
24. 1/2 cup Greek yogurt, 1 half banana and 1/2 cup blueberries
25. 1/2 cup Greek yogurt, 8 almonds and 1/2 cup raspberries
26. 1/2 cup cottage cheese and 1 cup raspberries
27. 1/2 cup cottage cheese and 3/4 cup blueberries
28. 1/2 cup cottage cheese and 1 cup sliced strawberries
29. 6 cups light popcorn
30. 2 cups light popcorn and 2 squares dark chocolate
These are just some of the snacks I've made and eaten on my weight loss journey. They have really helped me stay on track, keep and meet my goals! Hope you like them as much as me!
Love you for reading,
Fatfreevee
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